6 cl of white agricultural rum, a teaspoon of Cannes sugar (real) half a quarter of untreated lime. In a poncho or aperitif glass, squeeze the lemon and add the sugar. Pour the white rum. Add the lemon juice in a hurry ...

ti 'punch

6 cl of agricultural white rum, a teaspoon of Cannes sugar (real) half a quarter of unprocessed lime. In a poncho or aperitif glass, squeeze the lemon and add the sugar. Pour the white rum. Add the lemon wedge to the mixture. The zest will perfume and give taste. Mix and serve.

After two years back on the banks of the IRTESS I am graduate ... too much happy. It's been 4 years that I am in the protection of childhood, with this diploma I hope to continue in this environment, hard, but so interesting humanly .......

A salad that I tasted in Martinique and I love the refreshing side. We can serve as a verrine or make it in a salad bowl. For 8 people or 20 verrines: 250 g pasta "pearls" 100g salmon or trout 1 tablespoon ......

This is the chocolate I told you yesterday ... the recipe is like my booklet. For a West Indian chocolate of 2-3 persons 550 ml of semi-skimmed milk 20g of cocoa stick 30g of chocolate powder (pure cocoa) 100ml of water 120g of sweetened condensed milk ......

recipes simple, fast and according to my mood and my courage ......